Absolutely. As you may have read on this page, this program has considerations for hypermobility, such as use of props, multiple exercise options, and ways to increase or reduce intensity to match how you feel that day.
However, having worked with a wide variety of people during my 20+ years in fitness, I am confident in saying that these considerations are beneficial for all people – not just hypermobile humans. 😉
If you’re looking for smart, effective programming with lots of options that you can do at home or in the gym, then this program is probably a good fit for you.