Can’t I find everything I need to learn about strength training on Instagram and YouTube?

Kinda? Sorta? Not really.

Sure, the internet is full of free workouts, but how much time do you really want to spend googling different workouts, trying to find something you like? 

With the Total Package, you have everything you need, all in one place, to get stronger at home AND you have access to a movement professional with over 15 years experience to answer all your questions, offer personalized feedback, and design classes based around your requests.